Counseling for Moms in Pregnancy, Postpartum and Beyond.
**Currently Accepting New Clients**
For moms who feel everything deeply—
who are overwhelmed by anxious thoughts, emotional intensity, or the constant mental load of motherhood.
Whether you are feeling crushed under the weight of anxiety or depression, struggling to show up as the parent you want to be, you’re struggling with a traumatic birth experience or you’re grieving the loss of a child or another unsuccessful pregnancy attempt - you are safe and welcome here. Your pain is not too much. You’re worthy of space to focus on your emotional wellness. Therapy can help.
Telehealth available throughout Colorado and Oklahoma.
Contact Me Today to Talk About How Therapy Can Help!
If you’d like to chat more about therapy, click the link above and I will reach out within 48 hours (M-F).
Hi! I’m Kylee.
I’m a licensed therapist, a mama, a highly sensitive person & a survivor of my own difficult postpartum journey.
Did you know that 1 in 5 mothers struggle with mental health during pregnancy or postpartum and over 80% of women experience baby blues?
Our current society isn't set up to support mothers well, I believe this is why we often struggle so much with our mental health.
If you're struggling, you're not alone. With help you can feel better. I'd love to help you on your journey to emotional health in your motherhood.
It’s your time to THRIVE in your motherhood.
Let’s work together to help you create a motherhood where you feel calm, connected & confident.
You’re worth it. It’s not your fault. With help, you can feel better.
How Can I Help You?
Support Without Judgment
I provide a safe & supportive space without judgment where you can share what’s going on in your mind and your life and be accepted for who you are. You will learn ways to overcome that mom guilt and shame that are holding you back.
Nervous System Regulation
Learn ways to calm your overactive nervous system to help you feel more calm and grounded during your days. We use skills like polyvagal nervous system techniques and brainspotting to help you learn practical ways you can help settle your nervous system inside and outside of session.
Mindset
In our work together you will learn skills transform your mindset to make your mind a happy place to be. You will learn how to use your thoughts to your advantage to help improve anxiety, depression, sleep and more. You are your greatest asset. I want to help you unlock the power of a positive mindset!
Positive Self Worth
You will learn ways to love and value yourself for the wonderful woman that you are. We will rewrite your narrative of what it means to be ‘sensitive’ and a mama and learn how your sensitivity is a strength. You will learn how to stop the old patterns of thinking and learn new ways to take care of yourself where you start to notice all of the good you bring to the world.